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A simple dish that's amazingly flavorful. The fantastic fragrance and sweet taste comes from caramelizing the onions in ghee.

Delicious, comforting, quick lunch or weeknight dinner ready in less than 20 minutes. Super nutritious, while low calorie (350 calories for 2 servings).

Mustard greens are similar to kale, but softer. The leaves are chopped fine, mixed with cooked smashed shrimp & shallots. Low calorie, highly nutritious. Utterly yum!

Simple authentic chicken curry, just the way they make at it home in Bangladesh. Ready in less than an hour, healthy, with potatoes.

Healthy quick 30-minute dish from Laos – delicious & impressive, infused with the fragrance of fresh herbs.

When my body craves healthy, low-calorie, but comforting warm food on these cold snowy days, I make dal. Easy, quick, packed with nutrients. And DELICIOUS!

Crunchy on the edges with little nests of soft gooey baked eggs. Delicious & pretty brunch dish.

Succulent beef short ribs, slow cooked for hours, meat falling off the bone. Easy to make.

I love this easy delicious soup. Beautiful & tasty, it's good for a dinner party menu, especially now during the holiday season.

Beautiful pale yellow & green beans, the ginger adds a nice zing, and the cheese makes it extra yummy.