special diet

Chichinga is a mild, creamy and comforting vegetable dish. Especially delicious sauteed with shrimp.

Tender, flavorful, mild, takes 10 minutes to cook, and packed with nutrients. Perfect for weeknights, or as a side dish for parties.

Sweet, savory, and umami fall-inspired gourmet toast. Perfect as a breakfast or snack, with 5-minute prep.

Easy breakfast or snack that takes 2 minutes to prep. Super nutritious, with a mild & creamy taste.

Bangladeshi Tomato Bhorta, a side dish of smashed roasted tomatoes, shallots, herbs is lightly sweet, smoky and spicy. An alternative salsa.

Bangladeshi recipe for pretty green parcels wrapped like gifts. Every bite is delicious, crunchy outside and creamy inside.

Easy, healthy, crunchy, light “salad” with the zing of fresh ginger and a bit of spicy kick. Traditional Bangladeshi Ramadan Iftar dish.

Crispy, crunchy, spicy (without heat) fried okra is a tasty snack. Quick & easy, loaded with vitamin C and fiber.

Ode to gardening and growing your own greens. Inspiration for a simple salad of fresh herbs, microgreens, edible flowers.

Superfood amaranth is loaded with health benefits & delicious when cooked. Simple recipe.