fodmap

Ode to gardening and growing your own greens. Inspiration for a simple salad of fresh herbs, microgreens, edible flowers.

Easy, takes less than 1 hour total. Gluten-free, Buckwheat is loaded with minerals & antioxidants, is heart-healthy & helps manage blood sugar.

Salty, crunchy, addictive. Perfect with cocktails and wine. Nutritious too: high in vitamin C, potassium, fiber, low in calories. 

Bengali dish traditionally served at dinner parties, with rich creamy sauce. Ready in less than 1 hour, easy to make an everyday meal special.

Few ingredients, no onions or garlic. Quick Bengali dish flavored with panch phoron. My fall favorite.

Vibrant, green, healthy – loaded with vitamin A & iron. With simple readily-available ingredients.